February 2012
21 posts
3 tags
3 tags
soulrunner asked: HAPPY BIRTHDAY!! I hope you do achieve all you need and want to achieve. =D
2 tags
Turning Twenty Two
My second year as a twenty-something-year-old has begun, and I couldn’t help but to review my 10-year-plan. I had a list of things I want to do before I turned thirty, but I suppose I have to review some of the things on the list considering that… I’m no longer single. Heh.
Get my Honours and Masters
Go to New York, meet Alicia Keys and Lady GaGa, and get a seat at New York...
The most beautiful people we have known are those who have known defeat, known...
– Elisabeth Kubler-Ross (via sorakeem)
January 2012
36 posts
1 tag
Progress Blog and other musings
I’ve created a progress blog, but I won’t release the URL till I’ve uploaded something. Oh at it is a private blog, so do send me an ask if you want to see how I’m doing physically. I realised it’s too difficult to see my *ahem* muscles with the hijab on and all.
Anyways, mum bought a whole lot of ripe bananas which means…. PROTEIN BANANA PANCAKES FOR...
If somebody reproaches you and makes you feel ashamed of any of your defects, do...
– Prophet Muhammed (Peace Be Upon Him)
A reminder for us not to insult one another.
turbogirl:
“I don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.” - Pearl S. Buck
Reminder to self!
clouds-over-california asked: Are you on myfitnesspal?
1 tag
Made a new friend today, and she commented that I...
1 tag
4 tags
WOD - 9 January 2012
Back and cardio last Monday, and my back still hurts though it’s already Wednesday. Feels good!!
Running (treadmill):
0:04:00 || 0.4 km (+7 pts)
Wide-Grip Pull-Up:
10 reps (+110 pts)
10 reps (+110 pts)
10 reps (+110 pts)
Bent Over Barbell Row:
7.5 kg x 10 reps (+6 pts)
10 kg x 10 reps (+8 pts)
10 kg x 10 reps (+8 pts)
10 kg x 10 reps (+8 pts)
Seated...
4 tags
WOD - 10 January 2012
And yesterday was chest/abs day.
Running (treadmill):
0:04:00 || 0.4 km (+7 pts)
Barbell Bench Press:
7.5 kg x 10 reps (+11 pts)
7.5 kg x 10 reps (+11 pts)
7.5 kg x 10 reps (+11 pts)
Close Grip Push-Up:
10 reps (+20 pts)
10 reps (+20 pts)
10 reps (+20 pts)
Wide Arm Push-Up:
10 reps (+19 pts)
10 reps (+19 pts)
10 reps (+19 pts)
Cable Crossover:
5 kg x...
Fear is our greatest enemy. It blinds the soul and paralyzes the spirit.
– (via turbogirl)
3 tags
WOD - 6 January 2011
I was so tired from teaching last week, my god! I’m up by 6am each morning, out at 6.30 and work till 3pm on average, go home and zonk out the rest of the day. I’m not even physically active when I teach. Gaaahhh!!! Next week will be better, inshallah, for I will MAKE SURE I BRING MY GYM ATTIRE TO WORK SO I CAN CRASH THE IRON INSTEAD RIGHT AFTER WORK!!!
On another note, school is...
Looking forward going to the gym on Monday, it's...